Do you want to improve your health in all aspects?
But finding it hard to do all by yourself and want an expert to guide you?
Our holistic wellness coaches equip you with the necessary tools to live a happier life.
What is a holistic wellness coach?
A holistic wellness coach is an expert that can guide you through to better health.
This often means we educate you on methods to manage your stress, diet, sleep, pain, and any other struggles you’re currently facing.
At Wellbeing Health Retreats we take things a step further and ensure we help you with every aspect of health. Health can be broken down into 4 main areas:
Any instability in those 4 pillars of health could be the root cause of your pain.
To give you a holistic treatment, we guide you through the process of managing each of these 4 pillars and equip you with strategies for you to implement on-demand to help you throughout your entire life.
Why choose us?
If you’re looking for a holistic wellness health coach in Victoria, you’ve found the right place.
We take the holistic approach seriously. That’s why we offer additional services that allow us to cater to every individual in need and provide them with a one-stop location to lead them to better health.
Instead of working with multiple people, spending time travelling to each location and communicating your problems over and over again…
You’re able to work closely with us and we can work towards your better health together.
You also receive the added benefit of surrounding yourself with other motivated individuals looking to transform their lives, and by tapping into our extensive knowledge and experience — You’re sure to transform your life for the better.
We cater for:
Not sure if this is right for you?
What issues can a holistic health and wellness coach solve?
Are you living a happy, healthy, balanced life?
If you answered YES, our holistic health and wellness coaching will enhance your life even more.
If NO, our unique holistic and wellness health coaching will give you the professional guidance and proven strategies to relax and restore your inner balance and support your journey back to wholeness.
Whether you’re going through an emotionally challenging period of your life, struggling to find a way to balance your hectic schedule, or even just looking for a way to relax…
At Wellbeing Health Retreats we can help you with your physical, mental, emotional, and spiritual health.
Here are some common reasons clients seek our holistic health and wellness coaching services:
Stress relief. Perhaps work is getting too overwhelming, or family issues keep popping up. While originally searching for a stress relief coach, they’ve found our coaching to be
Diet & exercise habits. While you may appear to be in good health, your diet and exercise might be completely out of whack and this can harm your health
Trouble sleeping. If you don’t want to become dependent on sleeping pills, finding the real cause of your sleeping troubles is something our coaches can help you with
Negative habits/lifestyle. Once you start developing bad habits and let your lifestyle slip, it’s difficult to recover from. But with our guidance, we can put you back on track.
Hear what some of our happy holistic health and wellness coachees have had to say
I can highly recommend Tony and the team at Wellbeing Health Retreats. They have great tools to help discover the cause of any wellbeing issues, and the skills to help resolve them. Keep up the great work Tony
I wanted to pull my hair out of my head every time I thought about work. I’m not sure what it was, but one day things just went down-hill and I couldn’t get myself motivated again. But working with Tony and Sharada helped me find my purpose again and get my head back on track. I’m really grateful for them.
Our workplace was just in a bad place. There were arguments over nothing, people kept dropping the ball and leaving it for others to pick up. It was a disaster. The negativity from one employee spread to the rest like a plague. I was sceptical about holistic health coaching…But implementing the techniques we learnt from Wellbeing Health Retreats has helped ease things at work a bit. At the rate things are going, after some continued practice, it’ll be back to the way things were before. In no time
UGH sleeping was a nightmare! I dreaded every night…But turns out the root cause was related to my stress management. I’ve started implementing the exercises Tony and Sharada taught me. Every night I spend a few minutes to let go of the stress and it’s been helping a lot. Wish I just tried it sooner. Had nothing to lose, right?
Are you ready to feel refreshed,
rejuvenated and restored?
Reach out and contact Wellbeing Health Retreats to find your inner peace
Frequently Asked Questions
What is a holistic health coach?
A holistic health coach is a professional that can guide you to better health. Instead of focusing on just your physical body, they approach your health in a holistic manner. Meaning they target your mind, body, emotions, and spirit.
What is an appointment with a holistic health coach like?
To begin, you’d need to let your coach know about your health history and what your current state is like right now. Together you’ll dive deeper and find the root cause of your problems.
Afterwards, you’ll set a goal for yourself and together with your coach you will create an action plan to take you from where you are now to where you want to be.