Are you feeling stressed? Overworked? Or just flat and uninspired?
If you want to rid yourself of all the negativity and rediscover your life’s balance…
A health retreat is exactly what you’re looking for.
What is a health retreat?
Our health retreats combine the calming benefits of a meditation retreat, with the physical balancing that yoga retreats can bring.
This is what our health retreats are…
A holistic approach to rejuvenating your health.
You’ll spend several days in one of our venues, and completely unplug from the struggles of your daily lives.
While with us, you’ll focus on realigning the 4 aspects of your health. Working together with like-minded individuals, you’ll:
Why choose us?
We provide the best health retreats in Melbourne (and the rest of Victoria), not only because of the experience we give our clients at our retreats — but because of what they are able to get out of it and take with them wherever they go.
You’re not getting just a quick get-away.
You’re getting a life-changing experience that’ll equip you with the techniques you need to improve your well-being wherever life takes you.
Surrounding yourself with other motivated individuals looking to transform their lives, and by tapping into our extensive knowledge and experience — You’re sure to transform your life for the better.
We cater for:
Not sure if this is right for you?
What issues can health retreats solve?
Are you living a happy, healthy, balanced life?
If you answered YES, our unique Wellbeing Health Retreats will enhance your life even more.
If NO, our unique Wellbeing Health Retreats will relax and restore your inner balance and support your journey back to wholeness.
Whether you’re going through an emotionally challenging period of your life, struggling to find a way to balance your hectic schedule, or even just looking for a way to relax…
At Wellbeing Health Retreats we can help you with your physical, mental, emotional, and spiritual health.
Here are some common reasons clients seek out our health retreats:
Stress relief. Perhaps work is getting too overwhelming, or family issues keep popping up. While originally searching for a stress relief coach, they’ve found our coaching to be
Diet & exercise habits. While you may appear to be in good health, your diet and exercise might be completely out of whack and this can harm your health
Trouble sleeping. If you don’t want to become dependent on sleeping pills, finding the real cause of your sleeping troubles is something our coaches can help you with
Negative habits/lifestyle. Once you start developing bad habits and let your lifestyle slip, it’s difficult to recover from. But with our guidance, we can put you back on track.
How to book your retreat
#1. Choose a retreat package that’s right for you
#2. Fill in your booking form with your contact details
#3. We’ll get in touch with you and provide you with any additional information
#4. Enjoy your health retreat and come back feeling refreshed, reconnected, and re-aligned
Hear what some of our happy health retreat attendees have to say
In a need to discovering self, feeling out of touch with my mind, body and spirit, this retreat gave me a new perspective on creating a new way of life. Thank you Tony and Sharada for your insight, wisdom and hospitality
The Retreat brought me to the next level in understanding of meditation and the practice of it. It was the clearest explanation I’ve had and I really appreciated the grounding in science and non-denominational approach. I’ve definitely emerged in a better space, mentally & emotionally
I loved the teachings, the meditations, our nature walk, our special magical treat on Saturday evening, and off course the Peninsula Springs which were absolutely awesome!
I enjoyed my time with like minded beautiful people……. and the food…Yum!!!.
Sharada and Tony I wish you every success with future Retreats.
Congratulations on a successful weekend and thank you for inviting me. It was clear that people really got a lot out of it and were highly appreciative of the effort yourself and Tony went to.
Thank you again for a wonderful weekend, I am still feeling the benefits now……I look forward to having the pleasure to do it again in the near future.
Are you ready to feel refreshed,
rejuvenated and restored?
Reach out and contact Wellbeing Health Retreats to find your inner peace
Frequently Asked Questions
What’s a health retreat like?
During your retreat, you’ll be surrounded with nature to help you ground yourself and disconnect from all the stresses in your life. You’ll spend your days relaxing your mind and body. While also learning strategies to take with you wherever you go.
To describe it shortly…
It’s like taking a step back from life to recharge. After you’re all charged up, you have the power to jump right back in. But this time, with the right tools to help you manage your mind, body, emotions, and spirit.
What’s included in a health retreat?
Depending on the package you choose and the location you opt for, inclusions may vary.
In general, our health retreats include access to our health coaches, workshops, practice sessions, yoga and meditation classes, and activities at our facility.