Our busy lives constantly draw our attention outwards and distract us from looking within. In order to maintain a balanced state we must first notice what is happening within and take appropriate actions. As part of the wellness programs in all of our Wellbeing...
When meditation is mentioned often one can feel apprehensive and think this is a most difficult thing to do? In reality it is very simple according to studies done by Dr Herbert Benson – founder of the Mind/Body Medical Institute at Massachusetts General...
In a need to discovering self, feeling out of touch with my mind, body and spirit, this retreat gave me a new perspective on creating a new way of life. Thank you Tony and Sharada for your insight, wisdom and hospitality
Boris from Kensington Victoria
The Retreat brought me to the next level in understanding of meditation and the practice of it. It was the clearest explanation I’ve had and I really appreciated the grounding in science and non-denominational approach. I’ve definitely emerged in a better space, mentally & emotionally
Serene from South Melbourne
I loved the teachings, the meditations, our nature walk, our special magical treat on Saturday evening, and off course the Peninsula Springs which were absolutely awesome!
I enjoyed my time with like minded beautiful people……. and the food…Yum!!!.
Sharada and Tony I wish you every success with future Retreats.
Congratulations on a successful weekend and thank you for inviting me. It was clear that people really got a lot out of it and were highly appreciative of the effort yourself and Tony went to.
Thank you again for a wonderful weekend, I am still feeling the benefits now……I look forward to having the pleasure to do it again in the near future.